2 Healthy Chicken Salad Recipes...
Summer Chicken Salad
4 boneless skinless chicken breast OR 1 Rotisserie Chicken
2 Cups Purple Grapes
2 Tablespoons Yogurt or Light Mayo
1/4 cup Red wine vinegar
1/2 Cup Reduced fat cheddar cheese
2 Teaspoons Mrs. Dash table seasoning
1 Teaspoon Ground Pepper
-Boil chicken and shred/dice into small pieces.
-Add all ingredients except grapes and mix/press in together.
-Add grapes and toss.
You can add more red wine vinegar if needed and ground pepper to taste! Serve over shredded lettuce with a side of fresh fruit.
Herb Chicken Salad
4 boneless skinless chicken breast OR 1 Rotisserie Chicken
1/3 cup celery, 1/3 cup onions- chopped very fine in food processor or by hand
2 Teaspoons Basil
2 Teaspoons Oregano
1 Teaspoon Ground Red Pepper ( more or less for spice)
Up to 1/4 cup Newmans Own Light Basalmic Vinegar Dressing (more if too dry)
-Boil chicken and shred/dice into small pieces.
-Add all ingredients and mix/press together.
You can add more dressing if too dry and pepper to taste! Serve over spinach with a side of veggies!
