Wednesday, January 9, 2013

Miami Workout...

Miami Workout:
6 Miles on Treadmill
20 Pushups
20 Burpees
20 Kettlebell Swings
20 Squat and Press Kettlebell
20 Explosions with Kettlebell
-Repeat 3 Times!

http://instagr.am/p/UHGiGKDiNG/
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