Ab/Core at Home Workout

7 Exercises. 20 Repetitions. 3 Times. Great Ab and Core Workout!
-Here is the link to see exercises! https://instagram.com/p/BCNN0W3DiNH/

20 Plank to Push Up R, 20 L
20 Full Sit-Ups
20 Bike, Bike, 2 Butt-Ups
20 Flutter Kicks
20 Sissor Kicks
20 Alternating Cross Over Crunches
20 Froggers