Tuesday, June 14, 2016

Day 2 Countdown to the 4th Challenge

Day 2- Countdown to the 4th Challenge

Repeat 2 times with no rest! Good Luck! 
50 Quick Air Squats
40 Explosions
30 Froggers
20 Stationary Lunge R. 20 L
10 Burpee with a push-up 
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