Thursday, June 16, 2016

Day 4- Countdown to the 4th Challenge

Day 4- Repeat 2 times as quick as you can with no rest! Good luck!

Day 4-
50 Jumping Skaters
40 Toes Out Explosions 
30 Alternating Reverse Lunges (R, L =1)
20 Plyo Lunges
10 Burpee, Frogger
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