2 Healthy Chicken Salad Recipes!

2 Healthy Chicken Salad Recipes...

Summer Chicken Salad

4 boneless skinless chicken breast OR 1 Rotisserie Chicken

2 Cups Purple Grapes

2 Tablespoons Yogurt or Light Mayo

1/4 cup Red wine vinegar

1/2 Cup Reduced fat cheddar cheese

2 Teaspoons Mrs. Dash table seasoning 

1 Teaspoon Ground Pepper

-Boil chicken and shred/dice into small pieces. 

-Add all ingredients except grapes and mix/press in together.

-Add grapes and toss.

You can add more red wine vinegar if needed and ground pepper to taste! Serve over shredded lettuce with a side of fresh fruit.

Herb Chicken Salad

4 boneless skinless chicken breast OR 1 Rotisserie Chicken 

1/3 cup celery, 1/3 cup onions- chopped very fine in food processor or by hand

2 Teaspoons Basil 

2 Teaspoons Oregano

1 Teaspoon Ground Red Pepper ( more or less for spice)

Up to 1/4 cup Newmans Own Light Basalmic Vinegar Dressing (more if too dry)

-Boil chicken and shred/dice into small pieces. 

-Add all ingredients and mix/press together.

You can add more dressing if too dry and pepper to taste! Serve over spinach with a side of veggies!